I am not an expert.

Fork Prints was created for informational purposes only and is not to be perceived as professional advice in regards to health or any other field.

These are my opinions and methods that I have used to encourage my own health and wellness over the years.

Please do not dis­re­gard pro­fes­sional med­ical advice or delay in seeking help because of some­thing you may have read on this website.

If you or any per­son you know has a med­ical con­cern, they should con­sult with a licensed professional.

If you think you may have a med­ical emer­gency, call your doc­tor or 911 immediately.